Osteo Preston: Expert Treatment for Pain Relief & Recovery
Struggling with persistent pain or discomfort? Our team supports Preston locals in relieving pain and recovering from injuries safely and naturally. Book your appointment today!
Don’t let pain hold you back.
Persistent pain shouldn’t be part of daily life. Whether it’s tight muscles, a sore back, headaches, or an old injury, discomfort can drain your energy and focus.
At our osteo clinic, we take time to understand your body and identify the true cause of your pain. Our goal is lasting change, not just short-term relief. Located only a 13-minute drive from Preston to our Heidelberg clinic, getting quality osteopathic care has never been easier.
Our osteopaths use evidence-based, hands-on techniques such as joint mobilisation, soft tissue work, and dry needling to ease tension, restore alignment, and improve function.
Whether you’re an active individual aiming to stay at your peak or someone looking for everyday comfort, we’re here to support your recovery journey. Take the step toward long-term relief, and your body will thank you.
Our Preston Osteo Can Help With
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Back pain can develop from irritated joints, tight muscles, or nerve compression. Whatever the cause, our osteopaths are here to identify the source and guide your recovery. Common concerns we treat include:
Disc bulge or herniation
Facet joint sprains
Sciatica
SI joint dysfunction
Muscle tightness or strain
Non-specific lower back pain
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Neck and shoulder discomfort can limit movement and impact daily life. Our osteopaths help restore balance and function with hands-on care for conditions such as:
Rotator cuff injuries
Frozen shoulder and bursitis
Disc injuries in the neck
Nerve irritation causing pain in the arm
Wry neck or sprains
Postural strain and muscle tightness
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Whether caused by sports, posture, or overuse, hip and knee issues can affect how you move. We help you stay active and mobile through treatment for:
Hip impingement
IT band syndrome
Meniscus or ligament injuries
Knee sprains
Tendinopathy
Bursitis
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Tension in the neck, jaw, or upper back often contributes to headaches and TMJ discomfort. Our tailored treatments help release tightness and restore natural alignment.
Jaw pain / TMJ dysfunction
Tension headaches
Migraines
Neck-related headaches
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From training injuries to daily strains, muscle problems can slow you down. Osteopathic treatment supports circulation, repair, and balanced movement.
Sports-related muscle tears
Overuse or repetitive strain injuries
General muscle tightness
Small tears and strains
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Repetitive motions or sudden strain can lead to discomfort in the arms or wrists. We work to ease pain, restore function, and prevent flare-ups.
Tennis elbow
Golfer’s elbow
Carpal tunnel symptoms
Wrist sprains or overuse injuries
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Healthy movement starts from the ground up. Our treatments help improve alignment, flexibility, and recovery for:
Achilles tendon pain
Plantar fasciitis
Ankle sprains
Shin splints
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Living with long-term pain can be draining. Our osteopaths support you with strategies that manage discomfort and improve daily function.
Arthritis-related pain
Fibromyalgia
Ongoing neck or back pain
Postural strain
How we treat your condition.
Every treatment we provide is designed with your comfort, goals, and lifestyle in mind. Our osteopaths take a personalised approach, no generic routines or rushed sessions. Instead, we carefully assess your body’s needs and create a plan that promotes long-term healing and mobility.
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![Deep Tissue Massage]()
Deep Tissue Massage
A focused technique that relieves deep muscle tightness, reduces tension, and improves circulation, ideal for sore or overworked areas needing quick recovery.
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Joint Mobilisation
Gentle, controlled movements that help improve joint flexibility, reduce stiffness, and restore a comfortable range of motion. It’s particularly beneficial for tight backs, necks, and hips.
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Dry Needling
A precise technique that targets deep muscle tension, using a brief muscle twitch response to release tight spots, boost circulation, and ease chronic stiffness.
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![A person lying face down on a chiropractic or massage table, receiving a massage or chiropractic adjustment from a practitioner in a room with a plant.]()
Adjustments
With careful manual techniques, our osteopaths realign joints and release restrictions to improve overall mobility and function. This helps your body move more freely and comfortably.
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Exercise Therapy
We create personalised exercise and stretching plans to strengthen key muscles, improve stability, and prevent pain, supporting long-term recovery and resilience.
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![Cupping therapy with glass cups on a person's back creating suction.]()
Cupping
A traditional therapy using gentle suction cups to lift the skin and increase circulation. It helps ease muscle tension, reduce soreness, and support natural detoxification and relaxation.
Ready to feel your best again?
Why choose us for osteo in Preston?
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Long-term relief, not endless sessions.
We focus on lasting results rather than frequent visits. By addressing the root cause of your pain, we help you move freely and live comfortably without relying on quick fixes.
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Hands-on care from your very first visit.
Your first visit isn’t just an assessment. Once we understand your condition, hands-on treatment begins right away to relieve pain and restore movement.
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Direct access to a fully equipped gym.
We combine hands-on therapy with tailored exercise programs to strengthen your body and support lasting recovery, offering everything you need for complete care.
Meet Our Osteo Preston Team
Finding the right osteopath comes down to trust, understanding, and genuine care. Our team is dedicated to helping you move with ease, recover faster, and enjoy a pain-free lifestyle.
Every person’s body and story are different, and we take the time to listen. Through detailed assessments and tailored treatment plans, we focus on your goals, whether that’s returning to sport, sitting comfortably at work, or simply feeling your best each day.
Our practitioners combine years of study, hands-on experience, and a commitment to improving health through movement. Beyond manual therapy, we provide practical advice and tailored exercises for lasting benefits.
What truly sets us apart is our commitment to outcomes, not appointments. We aim to help you achieve lasting improvements and the confidence to keep living life on your terms.
We focus on the cause, not just the pain.
We don’t settle for temporary fixes. Our approach is about understanding why your pain exists and creating solutions that last.
Our osteopaths take the time to assess your body’s movement, lifestyle, and habits to identify the real source of discomfort. From there, we design a plan that eases pain now while building long-term resilience.
With a mix of hands-on treatment, practical advice, and tailored exercises, we help you restore balance, move freely, and stay pain-free well beyond the treatment room.
Osteo Preston FAQ
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We treat a wide range of conditions, including back and neck pain, sciatica, headaches, hip pain, knee pain, joint pain, and sports injuries. Every treatment is tailored to your individual needs and recovery goals, ensuring lasting relief from muscle and connective tissue aches.
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Our clinic is located at 148 Bell St, Heidelberg Heights VIC 3081, just a short 13-minute drive from Preston. We’re easily accessible for locals looking for professional osteopathic care nearby, provided by an experienced osteopath who understands the specific needs of each patient.
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No, you don’t need a referral. You can book directly with one of our osteopaths and begin treatment right away with a personalised treatment technique designed to suit your condition and recovery pace.
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Your first session includes a full assessment, a discussion of your symptoms, and hands-on treatment during the same visit. You’ll also receive guidance on exercises or lifestyle changes to support your recovery and help manage joint pain or aches more effectively.
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This varies for each person. Some patients notice improvement after just a few sessions, while others with long-term or complex conditions may need a more extended treatment plan guided by an experienced osteopath who monitors your progress closely.
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Yes. Osteopathy is highly effective for treating and preventing sports injury conditions. Our osteopaths use gentle manual therapy, stretching, and exercise rehabilitation to support healing of connective tissue, improve flexibility, and prevent recurrence.
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Both focus on reducing pain and improving movement. Osteopathy, however, takes a whole-body approach, assessing how your muscles, joints, and posture work together. This approach allows your osteopath to select the best treatment technique to restore natural balance and function across the body.
