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Osteo Bulleen: Support for Ongoing Pain and Injuries

Dealing with sore muscles, ongoing pain, or an injury that’s slowing you down? We help people in Bulleen get back to moving comfortably with practical, hands-on osteopathy. Book now!

Pain shouldn’t hold you back.

When your body hurts, simple things feel harder. Pain from a stiff back, headaches, or injuries can affect how you move and function.

We focus on what’s causing your pain, not just the sore spot. Our clinic is conveniently located just an 11-minute drive from Bulleen.

We use hands-on techniques such as joint mobilisation, soft tissue therapy, and dry needling to restore movement, reduce pain, and support proper recovery.

From active individuals and weekend athletes to locals managing everyday aches or ongoing pain, people come to us because they want results they can actually feel.

If pain is getting in the way, we’re here to help you move more comfortably again. Book your appointment today and take a step towards lasting relief.

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Our Bulleen Osteo Can Help With

  • Back pain can start in the joints, muscles, or nerves. Whatever the cause, our osteopaths work to reduce pain and improve movement. Common concerns we see include:

    • Facet joint irritation

    • Disc bulge or herniation

    • SI joint pain

    • Sciatic nerve pain

    • General lower back pain

    • Muscle tightness or strains

  • Neck and shoulder problems are some of the most common issues we treat. These are a few we regularly help with:

    • Frozen shoulder or bursitis

    • Rotator cuff injuries

    • Nerve pain in the arm

    • Disc issues in the neck

    • Wry neck or sprains

    • Postural tension and stiffness

  • From sport to everyday wear and tear, we help support healthy hip and knee movement so you can stay active.

    • IT band pain

    • Meniscus or ligament injuries

    • Hip impingement

    • Knee sprains

    • Tendon pain

    • Bursitis

  • Tension through the neck, jaw, or spine can contribute to headaches and jaw discomfort. Treatment focuses on easing strain and improving balance.

    • Neck-related headaches

    • Migraines

    • Jaw pain or TMJ issues

    • Tension headaches

  • Muscle injuries from sport, work, or daily activities often respond well to hands-on osteopathic care.

    • Sports-related injuries

    • Minor muscle tears

    • Overuse issues

    • Muscle strains

  • Pain in the arms or wrists is often linked to repetitive use or joint strain. We work to restore comfort and movement.

    • Wrist sprains or RSI

    • Carpal tunnel symptoms

    • Tennis elbow

    • Golfer’s elbow

  • For lower limb pain, we focus on movement, alignment, and recovery to help you stay mobile.

    • Ankle sprains

    • Shin splints

    • Plantar fasciitis

    • Achilles pain

  • If you’re dealing with long-term pain, osteopathy can help manage symptoms and support daily function.

    • Ongoing neck or back pain

    • Postural-related strain

    • Arthritis discomfort

    • Fibromyalgia

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How we treat your condition.

Your treatment is shaped around your needs, comfort, and what you want to keep doing. We don’t follow set routines; each session is adjusted as your body responds and changes. Depending on your condition, we may use a combination of the following techniques:

  • Deep Tissue Massage

    Deep Tissue Massage

    Hands-on treatment that works into deeper muscle layers to ease tension, improve circulation, and support recovery after strain or overuse issues safely.

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  • Joint Mobilisation

    Gentle, controlled movements used to reduce stiffness, improve joint mobility, and restore smoother movement during everyday activities safely and comfortably.

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  • Dry Needling

    A targeted approach that releases muscle tightness, improves blood flow, and helps overworked areas settle more efficiently over time naturally and effectively.

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  • A person lying face down on a chiropractic or massage table, receiving a massage or chiropractic adjustment from a practitioner in a room with a plant.

    Adjustments

    Manual techniques used to improve joint movement, reduce restrictions, and support overall body function in a safe, controlled way consistently.

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  • Exercise Therapy

    Tailored strengthening and mobility exercises designed to support stability and help prevent recurring pain between treatment sessions consistently and safely.

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  • Cupping therapy with glass cups on a person's back creating suction.

    Cupping

    A technique using light suction to improve circulation, release muscle tension, and promote relaxation throughout the surrounding tissues gently and effectively.

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Why choose us for osteo in Bulleen?

  • Pain-free living, not endless appointments.

    We aim for results that last, not short-term fixes. By addressing what’s actually causing your pain, we help you move forward without ongoing, unnecessary appointments.

  • Hands-on care from your very first appointment.

    Your appointment won’t be all talk. After a thorough assessment, treatment starts straight away to ease discomfort and improve movement from day one.

  • Person lying on a mat while using a leg press machine at the gym.

    Direct access to a fully equipped gym.

    Our care goes beyond the treatment table. We use exercise-based support to help strengthen your body, support recovery, and reduce the risk of pain returning.

Book Appointment
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Meet Our Osteo Bulleen Team

Finding the right osteopath comes down to feeling comfortable, understood, and supported. Our team is here to help you move better, recover well, and get back to living without constant pain.

We know no two people are the same. That’s why we listen, assess carefully, and tailor treatment to your goals, from sport to work and everyday life.

Our osteopaths bring together strong clinical training, hands-on experience, and a focus on movement-based care. Alongside manual treatment, we offer clear advice and personalised exercises to support long-term improvement.

What matters most to us is progress, not just appointments. We focus on outcomes that last, giving you the confidence to keep doing what you enjoy.

Meet Your Experts
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We treat the source, not just the symptom.

Quick relief can feel good in the moment, but it doesn’t always lead to lasting change.

Getting better long-term means understanding why the pain started in the first place.

Our osteopaths take the time to assess what’s going on and build a plan that supports both short-term relief and ongoing improvement.

With hands-on treatment, clear advice, and practical prevention strategies, we help you move more comfortably, recover properly, and stay active.

Book Now

Osteo Bulleen FAQ

  • Our clinic is located at 148 Bell St, Heidelberg Heights VIC 3081, just an easy 11-minute drive from Bulleen, making it convenient for locals to access osteopathy close to home.

  • Your first visit includes a discussion about your symptoms, a physical assessment, and hands-on treatment on the day. We’ll explain what we find and outline a clear plan moving forward.

  • Yes. We treat recent injuries as well as ongoing or recurring pain, adjusting care based on how long the issue has been present and how your body responds.

  • Absolutely. We regularly help people dealing with posture-related pain, stiffness, and tension caused by desk work, repetitive tasks, or long hours sitting.

  • Yes. We work with active individuals and athletes to support performance, manage injuries, and reduce the risk of future issues through hands-on care and exercise support.

  • Wear comfortable clothing that allows easy movement. Depending on the area being treated, we may ask you to adjust your clothing during the session.

  • Yes. Osteopathy works well alongside exercise. We often combine hands-on treatment with tailored exercises to support recovery and long-term results.