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Cupping Therapy: Targeted Relief for Persistent Aches and Recurring Tension

Ongoing tension or discomfort? We’ve helped many locals find relief and recover balance with cupping therapy. Book your session now and begin your path to relief!

Don’t let muscle tightness hold you back.

Tight muscles, built-up stress, and sluggish circulation can leave you feeling heavy, drained, and out of balance. Cupping therapy offers a natural way to reset and recharge.

The goal is simple: support your body so it can heal naturally. Gentle suction techniques enhance blood flow, alleviate tension, and promote recovery from daily strain or physical activity.

Each session is tailored to your needs, easing soreness, improving flexibility, or simply giving you space to restore. Many leave feeling not just relieved, but more relaxed and rested.

We’re here to help you move more freely, recover more effectively, and feel more connected to your wellbeing.

Book your session today and experience how cupping can transform the way your body feels.

Our Cupping Therapy Can Help:

  • Cupping therapy helps ease deep muscular tension and restore circulation to stiff or painful areas.

    • Lower back discomfort

    • Tight shoulders

    • General body aches

    • Muscle fatigue

    • Tension from sitting

    • Non-specific back pain

  • Common areas where cupping offers fast relief and better mobility.

    • Postural strain

    • Stiff neck

    • Shoulder tightness

    • Nerve-related discomfort

    • Frozen shoulder

    • Upper back tension

  • Ideal for athletes and active people needing quicker recovery and reduced soreness.

    • Overuse injuries

    • Muscle stiffness

    • Strains from training

    • IT band tightness

    • Tendon irritation

    • Performance recovery

  • Cupping can reduce stress-related muscle tightness that triggers pain.

    • Stress headaches

    • Migraines

    • Jaw clenching / TMJ

    • Neck-related headaches

  • Encourages blood flow to speed recovery and ease discomfort.

    • Mild strains

    • Small muscle tears

    • Overtraining fatigue

    • Sports-related soreness

  • Cupping supports mobility and circulation in the upper limbs.

    • Tennis elbow

    • Golfer’s elbow

    • Carpal tunnel discomfort

    • Repetitive strain aches

  • Cupping can calm the nervous system and provide ongoing relief.

    • Fibromyalgia

    • Persistent back or neck pain

    • Postural strain

    • Arthritis-related tension

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How our cupping therapy works.

Cupping uses suction to release muscle tension, boost circulation, and support recovery. How the cups are placed or moved determines whether we target deep knots, stiff areas, or specific problem spots.

  • Deep Tissue Massage

    Static Cupping

    Cups are placed and gently held on specific spots to release deep tension and stimulate circulation where it’s needed most.

  • Gliding Cupping

    Cups are moved across muscle groups to loosen stubborn stiffness, stretch tight tissues, and improve overall mobility.

  • Fitness instructor assisting a woman with resistance band exercises in a gym, with a stability ball in the background.

    Focused Cupping

    Applied directly to problem areas such as stubborn knots or tight trigger points for precise, effective, and lasting targeted relief.

Why choose us for cupping therapy?

  • Relief that lasts, not a quick fix.

    Our focus is on helping you feel better for the long term, not relying on endless sessions. Cupping therapy is designed to ease pain, restore movement, and support your body’s natural ability to heal.

  • Feel better in your first session.

    Instead of spending your first visits only talking through symptoms, we begin treatment straight away. After a short assessment, cupping is applied so you can experience noticeable relief from the very beginning.

  • Person lying on a mat while using a leg press machine at the gym.

    A calm space for your recovery.

    Treatments are carried out in a quiet, professional environment where you can relax and unwind. Each session is focused on helping you leave feeling lighter, more mobile, and ready to get back to what matters.

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Meet Our Cupping Therapists

At Heidelberg Osteopaths, we believe that care should feel personal. Each of our practitioners brings not only training in cupping techniques but also a genuine commitment to understanding your needs and creating a safe, supportive space for recovery.

Our backgrounds are diverse, from sports and rehabilitation to wellness and relaxation, but we share a common goal: helping people feel lighter, move with ease, and restore balance in their daily lives.

We know that everybody is different. That’s why our team takes time to listen, explain, and tailor each session so you feel informed, comfortable, and cared for from the moment you walk in.

Being part of the Heidelberg community means a lot to us. We’re proud to support locals with treatments that not only relieve tension and pain but also promote long-term well-being.

Meet Your Experts
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Cupping Therapy FAQ

  • Cupping uses special cups to create gentle suction on the skin. This draws blood flow into tight or painful areas, helping muscles relax and supporting the body’s natural healing process.

  • It’s $100 for an initial 45 minute appointment and $90 for a return appointment. We will also perform other treatment techniques during the session.

  • Yes, cupping therapy is very safe when performed by a qualified practitioner like our Osteopaths.

    • Faster Healing: Cupping therapy accelerates the body's natural healing processes. By improving circulation, it delivers essential nutrients and oxygen to injured tissues, speeding up the repair and regeneration of damaged cells.

    • Scar Tissue Reduction: Cupping can help minimise the formation of scar tissue following injuries, surgeries, or even overuse injuries. Promoting proper tissue alignment and reducing inflammation supports a smoother healing process.

    • Enhanced Range of Motion: Injuries often result in limited mobility and range of motion. This treatment can aid in restoring proper joint and muscle function, making it a valuable addition to rehabilitation programs.

    • Complementary to Other Therapies: Cupping therapy can be integrated into a comprehensive treatment plan. We combine cupping therapy with other techniques like massage, joint adjustments, dry needling, and more, to maximize the benefits of our treatments.

  • Cupping is usually painless, though you may feel a pulling or stretching sensation during treatment. Afterward, it can leave temporary circular marks or mild bruising where the cups were placed. This is normal and fades in a few days.

  • The suction created by the cups increases blood flow, reduces inflammation, and helps release tight muscles. This improves healing and promotes relaxation.

  • Many people notice relief immediately or within a few days. Chronic or long-term issues may require a series of treatments for the best results.

  • We offer cupping therapy within our treatment sessions, which lasts 45 minutes for the first visit and 30 minutes for the follow-ups.

    The cupping session duration varies according to the patient’s condition and treatment goals. We can work on other areas whilst the cups are on so that you can get the most out of your treatment.