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Cupping Therapy: Targeted Relief for Persistent Aches and Recurring Tension

Ongoing tension or discomfort? We’ve helped many locals find relief and recover balance with cupping therapy. Book your session now and begin your path to relief!

Don’t let muscle tightness hold you back.

Tight muscles, built-up stress, and sluggish circulation can leave you feeling heavy, drained, and out of balance. Cupping therapy, including gentle dry cupping, offers a natural way to reset and recharge.

We support your body so it can heal naturally. Gentle suction techniques enhance blood flow, alleviate tension, and promote pain relief from daily strain or physical activity.

Each session is tailored to your needs, easing soreness, improving flexibility, or simply giving you space to restore. Many leave feeling not just relieved, but more relaxed and rested.

We’re here to help you move more freely, recover more effectively, and feel more connected to your wellbeing.

Book your session today and experience how cupping can transform the way your body feels.

Our Cupping Therapy Can Help:

  • Cupping therapy helps ease deep muscular tension and restore circulation to stiff or painful areas, with techniques such as stationary cupping enhancing tissue release.

    • Lower back discomfort

    • Tight shoulders

    • General body aches

    • Muscle fatigue

    • Tension from sitting

    • Non-specific back pain

  • Common areas where cupping offers fast relief and better mobility, especially when myofascial cupping is applied to stubborn tightness.

    • Postural strain

    • Stiff neck

    • Shoulder tightness

    • Nerve-related discomfort

    • Frozen shoulder

    • Upper back tension

  • Ideal for athletes and active people needing quicker recovery and reduced soreness. Massage cupping can also support circulation during recovery phases.

    • Overuse injuries

    • Muscle stiffness

    • Strains from training

    • IT band tightness

    • Tendon irritation

    • Performance recovery

  • Cupping can reduce stress-related muscle tightness that triggers pain.

    • Stress headaches

    • Migraines

    • Jaw clenching / TMJ

    • Neck-related headaches

  • Encourages blood flow to speed recovery and ease discomfort while supporting natural cupping work for soft tissue healing.

    • Mild strains

    • Small muscle tears

    • Overtraining fatigue

    • Sports-related soreness

  • Cupping supports mobility and circulation in the upper limbs.

    • Tennis elbow

    • Golfer’s elbow

    • Carpal tunnel discomfort

    • Repetitive strain aches

  • Cupping can calm the nervous system and provide ongoing relief.

    • Fibromyalgia

    • Persistent back or neck pain

    • Postural strain

    • Arthritis-related tension

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How our cupping therapy works.

Cupping uses suction to release muscle tension, boost circulation, and support recovery. This cupping treatment works by gently lifting tissues with suction cups to influence blood flow and ease deep restriction.

  • Deep Tissue Massage

    Static Cupping

    Cups are placed and gently held on specific spots to release deep tension and stimulate circulation where it’s needed most, similar to dry cupping techniques.

  • Gliding Cupping

    Cups are moved across muscle groups to loosen stubborn stiffness, stretch tight tissues, and improve overall mobility.

  • Fitness instructor assisting a woman with resistance band exercises in a gym, with a stability ball in the background.

    Focused Cupping

    Applied directly to problem areas such as stubborn knots or tight trigger points for precise, effective, and lasting targeted relief.

Why choose us for cupping therapy?

  • Relief that lasts, not a quick fix.

    Our focus is on helping you feel better for the long term, not relying on endless sessions. Cupping therapy is designed to ease pain, restore movement, and support your body’s natural ability to heal.

  • Feel better in your first session.

    Instead of using your first visits just to discuss symptoms, we begin treatment straight away. After a short assessment, your cupping therapist starts treatment so you can feel relief from the very beginning.

  • Person lying on a mat while using a leg press machine at the gym.

    A calm space for your recovery.

    Treatments take place in a quiet, professional space where you can relax and unwind. Each cupping session helps you leave feeling lighter, more mobile, and ready to get back to what matters.

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Meet Our Cupping Therapists

At Heidelberg Osteopaths, we believe that care should feel personal. Each of our practitioners brings not only training in cupping techniques but also a genuine commitment to understanding your needs and creating a safe, supportive space for recovery.

Our backgrounds are diverse, from sports and rehabilitation to wellness and relaxation, but we share a common goal: helping people feel lighter, move with ease, and restore balance in their daily lives through effective cupping therapy work.

We know that everybody is different. That’s why our team takes time to listen, explain, and tailor each session so you feel informed, comfortable, and cared for from the moment you walk in.

Being part of the Heidelberg community means a lot to us. We’re proud to support locals with treatments that not only relieve tension and pain but also promote long-term well-being.

Meet Your Experts
  • A man receiving chiropractic or physical therapy treatment while lying on his back, with a healthcare professional working on his neck and head.
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Cupping Therapy FAQ

  • Cupping uses special cups to create gentle suction on the skin. This draws blood flow into tight or painful areas, helping muscles relax and supporting the body’s natural healing process.

    Some forms, such as dry cupping therapy, can be used to target deeper layers of connective tissue.

  • It’s $100 for an initial 45 minute appointment and $90 for a return appointment. We will also perform other treatment techniques during the session.

  • Yes, cupping therapy is very safe when performed by a qualified practitioner like our Osteopaths. We use modern cups, including the occasional glass cup when clinically appropriate.

    • Faster Healing:
      Cupping therapy accelerates the body's natural healing processes. By improving circulation through the small blood vessels, it delivers essential nutrients and oxygen to injured tissues, speeding up the repair and regeneration of damaged cells.

    • Scar Tissue Reduction:
      Cupping can help minimise the formation of scar tissue following injuries, surgeries, or even overuse injuries. Promoting proper tissue alignment and reducing inflammation supports a smoother healing process.

    • Enhanced Range of Motion:
      Injuries often result in limited mobility and range of motion. This treatment can aid in restoring proper joint and muscle function, making it a valuable addition to rehabilitation programs and physical therapy approaches.

    • Complementary to Other Therapies:
      Cupping therapy can be integrated into a comprehensive treatment plan. We combine cupping therapy with other techniques like massage therapy, joint adjustments, dry needling, and more, to maximize the benefits of our treatments. In some cases, cupping may be used alongside remedial massage techniques performed by an Osteopath as part of a broader manual treatment approach

  • Cupping is usually painless, though you may feel a pulling or stretching sensation during treatment.

    Afterward, it can leave temporary circular marks or mild bruising where the cups were placed; these cupping marks are normal and fade in a few days.

  • The suction created by the cups increases blood flow, reduces inflammation, and helps release tight muscles. This improvement in circulation helps tissues recover and is one reason cupping is considered a beneficial alternative therapy for many people.

  • Many people notice relief immediately or within a few days. Chronic or long-term issues may require a series of treatments for the best results.

  • We offer cupping therapy within our treatment sessions, which lasts 45 minutes for the first visit and 30 minutes for the follow-ups.

    The cupping session duration varies according to the patient’s condition and treatment goals. We can work on other areas whilst the cups are on so that you can get the most out of your treatment.